Professional Certificate in Essential Health Coaching for Healthy Ageing (Classroom and Synchronous E-Learning)

Embark on a journey to empower older adults to take charge of their health and wellbeing, built on a foundation of groundbreaking research. The "Health Coaching for Older Adults" training programme is a landmark initiative born from a three-year (2018-2020) research initiative led by Professor Theng Yin Leng. This foundational 2-day programme lays the groundwork for a comprehensive understanding of the unique needs and challenges of this population, and is designed to equip link workers, volunteers, and caregivers with the skills to support older adults in managing chronic conditions, enhancing their overall wellbeing, and achieving sustainable behavioural change through motivational interviewing techniques. Learn the core principles of health coaching, effective communication strategies, and essential skills to support older adults in adopting healthy habits, overcoming barriers to change, and achieving optimal health outcomes. This programme sets the stage as a foundation to the Health Coaching Techniques programme, setting you on a path to become a qualified health coach and make a meaningful impact in the lives of older adults. Upon completing the course, learners will acquire the following knowledge and skills:

• Comprehend the multifaceted aspects of ageing, enabling support for older adults' distinct needs and challenges.
• Design and implement personalized exercise program, enhancing physical function and overall health.
• Apply evidence-based nutrition strategies, promoting healthy eating habits and optimal wellbeing.
• Apply fundamental health coaching principles and skills, facilitating client-centred conversations and behaviour change.

Module	Objective
Module 1 Healthy Ageing Fundamental	This module provides a comprehensive, multidisciplinary exploration of gerontology, exercise science, and nutrition, equipping participants with a holistic understanding of healthy ageing. By integrating theoretical foundations, exercise strategies, and nutrition expertise, this module addresses the complex needs of older adults, empowering Health Coaches with interdisciplinary knowledge and skills.
Module 2 Foundational Health Coaching	This module employs a client-centered, evidence-based approach that empowers individuals to effectively manage chronic conditions, adopt healthy behaviors, and enhance overall well-being. By integrating principles from psychology, education, and healthcare, expert health coaches provide personalized guidance and support through compassionate listening, astute observation, and motivational interviewing. Through this process, care-recipients will be able to take ownership of their health journey and improve their quality of life.
Module 3 Empowering Caregivers in Effective Coaching Techniques	This module empowers caregivers with essential coaching techniques, psychosocial support, and communication skills to rebalance their life responsibilities and provide effective care. By analyzing preferences and aligning them with course content, we uncover emerging health trends and provide personalized support for caregivers, ultimately enhancing the well-being of their loved ones.
Module 4 Ethics and Professionalism in Health Coaching	This module empowers health coaches to understand and apply ethical principles and guidelines, including confidentiality, informed consent, and respect for autonomy, to maintain a professional relationship and provide high-quality support. Additionally, it guides health coaches to establish appropriate boundaries with the individuals they support, ensuring a safe and respectful coaching environment.
Module 5 Health Coaching in Psychological First Aid (PFA)	In partnership with the Singapore Red Cross, a leading humanitarian organization, this module offers a comprehensive health coaching training programme that integrates PFA with evidence-based coaching techniques. Health Coaching in PFA offers a valuable complementary approach, addressing the critical intersection of physical and emotional health. Participants will gain the skills to provide holistic support, identify early warning signs, and respond with confidence to clients' immediate physical and emotional needs.
Module 6 Health Coaching on Mental Health	This module empowers health coaches with evidence-based techniques to support clients in achieving optimal mental well-being. By focusing on positive mental health, health coaches can help clients cultivate resilience, confidence, and a growth mindset, leading to a more fulfilling life. Furthermore, by delving deeper into the nuances of mental health, Health Coaching in Mental Health enables coaches to support clients in achieving long-term mental wellness and resilience.

This programme is designed for learners working or intending to work across various sectors, including the healthcare industry and corporate functions such as human resources. It is also valuable for volunteers, caregivers providing support for their loved ones with chronic illnesses, and individuals involved with beneficiaries in health-related organizations.

Additionally, those in HR or organizational roles who support employee well-being, or work with healthcare-related policies will find this programme beneficial.

This programme is suitable for:

• Health coaches,
• Formal and Informal Caregivers,
• Healthcare professionals (Healthcare Assistant, Basic Care Assistant, Nursing Aides, Therapy Assistant),
• Social workers and volunteers,
• Corporate Human Resources (HR) functions.

Standard Course Fee: S$5232

Funding Requirements:
- You must achieve a minimum of 75% attendance for each course.
- You must complete and pass all assessment components.

Read more about funding here.

• SkillsFuture Credit: Applicable
• SkillsFuture Credit (4K Mid-Career Support): Not Applicable
• NTU/NIE Alumni Credits (up to S$1,600): Applicable