We Got Your Back Combats Work-From-Home Aches With Good Postural Habits

Justsaying.Asia, 10 Feb - https://www.justsaying.asia/we-got-your-back-combats-work-from-home-aches-with-good-postural-habits/

We Got Your Back, a student-led health campaign, is helping people say goodbye to body aches. As good postural habits serve as alleviations for the aches, four final-year students from NTU’s WKWSCI decided it was time to take on the issue by launching the first-ever health campaign on good postural habits for desk-bound working adults. Since December last year, the digital campaign We Got Your Back has been educating the working crowd on social media. Using self-illustrated bite-sized content, it shares tips on how to improve their sitting postures while working at the desk. The campaign also stresses the importance of taking stretch breaks every hour to prevent sustained postures.