​Sleep well to lose weight

Lianhe Zaobao, zbNOW, page 3

Students are a group susceptible to a lack of sleep, especially those who live on campus. NTU final-year student Lin Wei Yu (transliteration) from the Wee Kim Wee School of Communication and Information is a self-professed ‘night owl’ who has never thought that her quality of sleep would affect her efforts to lose weight. As part of her final year project, Wei Yu and her peers started a ‘Snooze to Lose’ campaign to raise awareness on the effect of quality sleep on health.