Overcoming Anxiety by Mr Michael Thong

Venue: Livestream
Register your interest here before 20 April 2021

About the seminar: 

Anxiety is one of the two major mental health disorders affecting the Singapore population. While high stress levels are common, much can be done to prevent the onset of chronic and high levels of anxiety which often result in burnout and low levels of productivity in the long run.

As such, this course aims to increase awareness of how chronic anxiety can affect our wellbeing and productivity levels, as well as equip students with practical strategies which they can implement to prevent the onset of anxiety disorders or manage their symptoms should they already be struggling with anxiety.

About the Speaker 

Mr Michael Thong is Clinical Psychologist who specializes in counselling, psychotherapy, and psychological testing. He has been practicing since 2014, and is experienced in stress management, anger management, depression, anxiety management, obsessive compulsive concerns, family and relationships, mood concerns, work related concerns, career counselling and intelligence testing.