We organise talks regularly to promote mental health issues and wellness among NTU staff and students. These events are free of charge and are usually held during lunch-time. Mental health professionals are invited as speakers to share their knowledge and experiences. Previous talks include the following topics:
- Developing A Healthy Relationship
- Stress Management
- Computer Addiction
- How to Have Better Sleep
- Depression
- Self Esteem and Academic Success
- Schizophrenia
- Sleep Disorders
- Building a Healthy Self-Esteem towards Better Grades
- Understanding and Managing Anxiety
- Psychological Management of Anxiety
- Sleeping Well without Pills
- Managing Perfectionism
- When Crisis Strikes
- It's Only A Game - Or Is It?
- Manage Anger Before It Manages You
- Beat Stress Before It Beats You!
- Understanding and Coping with Anxiety
Please look out for our e-flyer or poster containing details of our forthcoming talks. You may also visit our website for updates or call us at 6790 4462 for information.
